The Role of Bra Straps

A bra has two main purposes:

  • To support the breasts

  • To keep them securely in place

 

All breasts — regardless of size — have weight.

That weight should be properly distributed between the two key elements of a bra: the band and the straps.

 

Bra straps are responsible for only about 15–20% of the total support.


That’s why, if your straps are:

 

  • Digging into your shoulders

  • Causing discomfort

  • Constantly slipping off or needing adjustment

 

…these are early signs that your bra is either the wrong size/shape for you, or it’s simply worn out and no longer able to do its job.

August 12, 2025 by Yuliia Badia